Sea's the Limit Swim Training and Swim Club NSW Australia

Sea's The Limit Youth Swim Training at Botany Aquatic Center
Development

30 Minute Sessions

Average age is 5-8

This squad focuses on beginners in a group swimming program.  Emphasis is on learning to swim as part of a whole and on developing proper techniques in the four main swimming strokes.  Session length is 45 minutes, and participants may attend one or two sessions per week.
 
Advanced Development

45 Minute Sessions

Average age is 7-9

This squad caters to swimmers who are still new to group swimming and who are looking for further technique and skill development.  Emphasis is on building good habits and introducing stamina work.  Session length is 45 minutes, and participants may attend two or three sessions per week.
 

Foundation

60 Minute Sessions

Average age is 8 - 13

This squad caters to swimmers who have advanced from the development groups and who are ready for further strength and endurance focus.  Emphasis is on building team unity and on preparing for swimming performance, either for competition, or simply for fitness.
 
Junior Performance

75 Minute Sessions

Average age is 11-17

This squad caters to youth swimmers who have advanced from the Foundation Group and look to continue improving their abilities.  Focus is placed on individual goal setting and working toward fulfilling those objectives.
 

TERM 4 2010
10-week term

Mon, 11 October, thru Fri, 17 December
(Price of Admission Not Included)

One session per week $150
Two sessions per week $280
Three or more sessions per week $360
 

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