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Development |
Mon thru
Fri: 3:45pm - 4:30pm |
Average
age is 5-8 |
This squad focuses on beginners in
a group swimming program. Emphasis is on learning to swim as part
of a whole and on developing proper techniques in the four main swimming
strokes. Session length is 45 minutes, and participants may attend
one or two sessions per week.
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|
|
Development |
Mon thru
Fri: 3:45pm - 4:30pm |
Average
age is 7-9 |
This squad caters to swimmers who are still new to group swimming and who
are looking for further technique and skill development. Emphasis is
on building good habits and introducing stamina work. Session length
is 45 minutes, and participants may attend two or three sessions per week.
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| Foundation |
Mon thru Fri: 4:30pm - 5:30pm |
Average age is 8 - 13 |
This squad caters to
swimmers who have advanced from the development groups and who are ready
for further strength and endurance focus. Emphasis is on building
team unity and on preparing for swimming performance, either for
competition, or simply for fitness.
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|
Junior Performance |
Mon thru Fri:
5:30pm - 6:45pm |
Average age is
11-17 |
This squad
caters to youth swimmers who have advanced from the Foundation Group and
look to continue improving their abilities. Focus is placed on
individual goal setting and working toward fulfilling those objectives.
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Cost
Per 5-Week Term |
|
One session per week |
$85 |
|
Two or more sessions per week |
$100 |
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